Care Kit Episode 7: Let’s Learn About Self-Care - A Conversation with Karisa Haverkamp

The Caring Support Podcast has been joined again by the lovely Karisa Haverkamp, Registered Psychotherapist, Founder and Clinical Director of Blossoms Counselling in Brantford, Ontario. We are back with another Caring Support Care Kit episode where this week we are going to learn all about self-care.

 

Season 2, Episode 10

 

About Karisa Haverkamp

Karisa Haverkamp is a Registered Psychotherapist and certified perinatal mental health specialist.  Karisa has a private practice in Brantford ON.  Karisa empowers women to live authentic and fearless lives during pregnancy, motherhood and beyond.  Karisa treats anxiety, depression and chronic stress. She has 10 years of experience in the field including working with people from six nations of the grand river as a complex trauma therapist. Karisa is a mother of four and enjoys reading, running and weightlifting. Karisa is passionate about creating safe space to empower women to gain clarity and connection and to move forward with greater calm, confidence and joy.